20个重要的心灵教导 -施化难陀(Swami Sivananda)圣者(下)

片言

1.想些好的,说些好的,做些好的。你很快就可进入永恒极乐的国度。
2.不要浪费这个人生,不要呆站在岸边,看那世俗的浪最终还是平伏到灵性极乐之中。
3.成功的公式就是D + E + F。D是指分辨(Discrimation),E是指努力(Excertion),F是指信心(Faith)。
4.一位没有贞节的妇女就像无轮之车、无弦之琴。
5.只有人类变得道德与灵性,世界将会存在。
6.没有情欲、自我、贪婪、奋怒与傲慢的生命,本身就是圣洁生命。
7.要悟证神,唱颂就是最容易、最便宜、最快捷、最安全的道路。
8.不要埋怨没有时间修行。减少睡眠与长篇大论的说话,早上4时便起床。
9.没有上师的恩典,便没有可能在灵性道路上进步。
10.上师就是圣地。创造主(Brahma)、维持主(Vishnu)、毁灭主(Siva)、大地女神(Parvathi)、释帝天(Indra)、所有的神明、所有的圣河,都在他之内。
11.一切你的财富都属于神所有。除了你需要以外,没有必要保存更多。
12.在你之内是隐藏着的神。在你之内是喜悦的泉源。在你之内是极乐的大洋。

Sayings

Think what is good, speak what is good, do what is good.
You will soon enter the kingdom of Immortal Bliss.
not waste this Human life, stand not ashore watching the waves of worldliness to subside for a bath of spiritual bliss.
The formula for success is D plus E plus F. D is discrimination, E is exertion and F is faith.
A woman without chastity is like a chariot without wheels or a Veena without strings.
The world will exist only if people become moral and spiritual.
Life without lust, egoism, greed, anger and pride is itself divine life.
Kirtan is the easiest, cheapest, quickest, surest, safest way to attain God-realisation.
Do not complain that there is no time for Sadhana.
Reduce sleep and tall talk. Get up at 4 a.m.
No progress in the spiritual path is possible without the grace of the Guru.
Guru is the place of pilgrimage. Brahma, Vishnu, Siva, Parvathi, Indra, all Devas and sacred rivers are in Him.
Your money belongs to the Lord.
You have no business to keep more than what you need.
Within you is hidden God.
Within you is the fountain of joy.
Within you is the ocean of bliss.

灵性的经验

1.进入深度的冥想生命全赖神的恩典。
2.深度的冥想须有很大的谦卑、平静与勇气。
3.在深度的冥想生命中,感官与内心都已经加以降伏。内心、情绪与想像都不再有用。
4.在深度的冥想中,瑜伽士完全把自己收摄,进入一个超越内心与理智的意识状态。他只知觉到纯粹的存在。
5.在三摩地或超意识的状态中,瑜伽士放弃了自我的感觉,进入了神的本性之中。
6.灵性经验只会在你预备好之后才出现,不会过早。
7.在灵性经验中,一层又一层的经验不断显现。你必须有耐性地等候。以纯洁与勇气在修行中努力耕耘。
8.灵性旅途也会物以类聚,你永远不会孤单。你会在内在得到世上的瑜伽士们与圣人门祝福。他们的灵性波流将会使你得到提升与鼓励。
9.冥想并且进入那光明的领域。那里再没有局限,这里没有忧虑,没有障碍。
10.那里没有时空。在那圣洁的领域没有恐惧,没有疑惑,没有踌躇。那只有永恒的喜乐、极乐、平安、幸福

Spiritual Experiences
The entrance into the higher meditative life depends upon the grace of God.
The higher meditative life demands tremendous humility, serenity and courage.
In higher meditative life the senses and the mind are completely subdued.
There is no more use of the mind, emotions and imaginations.
In higher meditation the Yogi withdraws himself completely and enters into the state of consciousness above the mind and intellect.
He is conscious only of Pure Being.
In Samadhi or the superconscious state the Yogi abandons the sense of his own being and enters into the Being of God.
Spiritual experience will come to you when you are ready, but not before.
There is inner unfolding from level to level in your spiritual experience.
Wait patiently. Plod on in your Sadhana with purity and courage.
Like draws like on your spiritual journey.
You are never really left alone.
You will get help from Yogis and Saints internally, from different parts of the world.
Their spiritual vibrations will elevate and inspire you.
Meditate and enter into the realm of radiant light. There are no limitations; here there is no worry, there are no obstacles.
There is no time or space.
In that holy realm there is no fear, no doubt, no indecision.
It is all eternal joy, bliss, peace and happiness.

道德
道德是宗教的门槛。
德是极乐的入门。
道德的目的是藉改变自己的气质,以提升圣洁的素质。
向善,为善。这就是道德的要义。

不道德喝酒就是不道德。
伤害他人就是不道德。
纵容愤怒就是不道德。
撒谎骗人就是不道德。
沉醉于情欲的思想就是不道德。
憎恨与针对别人就是不道德。
大发雷霆就是不道德。
Morality
Morality is the gateway to religion.
Morality is the gateway to bliss immortal.
The aim of morality is to raise man to the level of divinity by transforming his own nature.
Be good; do good.
This is the essence of morality.
Immorality It is immoral to drink liquor.
It is immoral to hurt others.
It is immoral to give way to anger.
It is immoral to tell lies or deceive others.
It is immoral to entertain lustful thoughts.
It is immoral to hate or cavil others.
It is immoral to burst out in anger.

美德
美德是幸福的根源,因此,你要充满美德。
美德为你打开永恒的大门,并且迎接你进内。
美德的背后就是圣洁,凡有圣洁,必有美德。
美德不是从金钱而来,人的善行都从美德而来。

Virtue
Virtue is the root of happiness; therefore be virtuous.
Virtue will open the gates of immortality to receive you.
Virtue has divinity behind it; wherever is divinity there is virtue.
Virtue does not come from money; but every good of man comes from virtue.

施化(Siva)的呼唤

真诚地思想,真诚地说话,真诚地生活,真诚地做事。
活出纯洁,活出灵性,就是活出真诚。
真诚是建立神殿的第一根支柱。践真诚会续渐改变你的生命。
真诚是永恒与神性福乐的赐予者。
真诚是指按事实来开始,按事实来表达。
真诚是修习一切美德的指标。
如果你希望达到快速的灵性进步,如果你希望成就神的悟证,那就请无私心地紧守真诚。
真诚是神的律则的核心,也是一切灵修与圣洁生命的基础。
Voice Of Siva
Think truly. Speak truly. Live truly. Act truly.
To be pure, to be spiritual, is to be true.
Truthfulness is the first pillar in the temple of the Lord.
Practice of truth will gradually transform your life.
Truth is the bestower of immortality and bliss divine.
Being truthful means stating a thing as it is or expressing a thing as it is.
Truth denotes the practising of all the divine virtues.
If you want quick progress in the spiritual life, if you are to attain God realisation, then adhere to truth without any selfish consideration.
Truth is the very core and essence of the law of God, which is the foundation of all spiritual practices and divine life.

我的使命
我组织医药的服务,是为了宏扬四海一家与和平的精神。
我组织道德的教化,是为了直接宏扬万民平等与人类团结的福音,并以此缔造世界和平。
通过正法或正义,使真理在一切文化中彰显。
我不相信通过强暴与武力的军事活动能够征服他人。
我只相信道德、心灵、爱心能征服一切,从而建立起正义的灵性国度,这将是超地域与超国界的。
圣洁生命会的所有分支、会员、会议都为建立这四海一家的精神、世界和平与普遍神性而作出贡献。
我的工作是要提升人类的宗教意识,以及人类对内在神性的知觉。
在我所有的著作中,我不断大力强调驾驭外驰的感官,征服内心,净化心灵,达至内在平安与力量。
我在这个世代出现,是为人类指清道路。
那条道路就是:简化你的生活,洁净你的心灵,去除我执与骄傲,培育博爱,修习自律。
侍奉一切众生,爱一切众生。
聆听、反省、冥想。
分析思辨,认识真我。活在永恒之中。

My Mission
I organise medical missions of relief as means of promoting the spirituality of Universal brotherhood and peace.
I organise moral missions to directly preach the gospel of Universal fellowship and the fundamental unity of mankind.
This also will promote world peace.
There will be cultural conquest or triumph of truth through Dharma or righteousness.
I do not believe in the military conquest, achieved by force and violence.
I believe in moral conquest, conquest of hearts, conquest by love and establishing the spiritual empire of righteousness, without any geographical and national frontiers.
The Divine Life Society branches, the Divine Life members and the Divine Life Conferences are doing wonderful work towards the establishment of Universal brotherhood, world peace and
Universal Atmanhood.
My work is to rouse the religious consciousness, the awareness of the essential divinity of man
I have laid great emphasis in all my writings upon the discipline of the outgoing senses, conquest of the mind, purification of the heart and attainment of inner peace and strength.
I have appeared in this age to indicate the way unto men.
The way is: simplify your life, purify your heart.
Slay egoism, and pride, cultivate cosmic love, practise self-discipline.
Serve all. Love all. Hear, reflect, meditate. Enquire and know Thyself.
Live in the Eternal.

二十点灵性的闪光

1.跟随爱的宗教。
2.我是一名真正的基督徒、真正的回教徒、真正的印度教徒、真正的锡克教徒与真正的波斯教徒。
3.我可以走近你,但你一定先要有纯洁的内心与强而纯净的意志,才可把我拉近。
4.没有任何宗教可以垄断真理或神。每种宗教都有他独特的宝贵一面,而所有宗教都也有共通的地方。
5.所有宗教的先知都只是用不同的语言来表达永善永真的原理。
6.爱神的人已经没有宗教了,心里只有神而已。
7.宗教的本质是把人改造的原理与技巧。人并不是完工了的被造物。
8.人在灵性上尚须打磨,他需要宗教。不同宗教之间需要合作。
9.人从万殊而迈进齐一是最神圣的朝圣之旅。他在旅途上会经历忧患与痛苦,而终点目标却是神的极乐。
10.金钱可以买到药物,而不是健康。金钱可以买到轻软的枕头,而不是熟睡。金钱可以买到物质的享受,而不是永恒的福乐。金钱可以买到饰物,而不是美丽。金钱可以买到音响耳筒,而不是自
的听觉。达成那至高的富裕智慧,你将会拥有一切。
11.痛苦与死亡存在,他们最终的成因是愚昧。根治的方法就是大梵的知识与至高自性的经验。
12.人不一定需要等待下一生才尝回现今的业报。视乎有些恶业,人可以在几年、几月、几周、几天内受到业报。
13.道德与灵修打开了真理或灵性的大门。
14.让你的服务不要受到求取认同、权力与地位等动机的污染。你服务的动机应该是全无私心的。
15.奉献的真义就是只求众生的福祉,不求任何的回报,包括短暂的或是灵性上的回报。
16.培育博爱,培育神圣的爱。最终人会融入于至美、至真、至乐的大洋。
17.精进增强忍耐,忍耐又提升了精进的程度。
18.灵性道路上的五个阶段是净化、启明、统合、圆满与解脱。
19.三摩地就是视万有为一。
20.在灵性知觉中畅泳。安住于如如不动的神圣知觉之中,跃进永生的河流,目睹神圣美丽的光辉。

Twenty Spiritual Sparks
. I follow the religion of love.
2. I am a true Christian, a true Musalman, a true Hindu, a true Buddhist, a true Sikh and a true Parsi.
3. I can come nearer to you, but you must draw me by a purified heart and a strong, pure will.
4. No religion has monopoly over Truth or God. Each has a particular feature which it specially treasures, but there are also essential aspects common to all.
5. All prophets have only delivered and proclaimed in different languages the same principles of Eternal Goodness and Eternal Truth.
6. The lovers of God have no religion, but God alone.

7. Religion is essentially the art and the theory of the remaking of man. Man is not a finished creation.
8. Man is spiritually impoverished. He has the need for religion. And there is a need for co-operation among religions.
9. Man pilgrimage through the many to the one is the most sacred pilgrimage. His pilgrimage is his journey through sorrow and pain to the goal of bliss in God.
10. Money can help you to get medicines but not health. Money can help you to get soft pillows, but not sound sleep. Money can help you to get material comforts, but not eternal bliss. Money
can help you to get ornaments, but not beauty. Money will help you to get an electric earphone, but not natural hearing. Attain the supreme wealth wisdom, you will have everything.
11. Pain and death exist. Their ultimate cause is ignorance. Their cure is knowledge of Brahman or experience of the eternal bliss of the Supreme Self.
12. One need not necessarily or always have to wait for another birth to enjoy the fruits of present Karmas. According to the demerit of the Karmas one can experience their fruits within years,
months, weeks, or days.
13. Ethics and spiritual practices open the door to Truth or the spirit.
14. Let your service be free from the taint of seeking recognition, power or position. Let your motive be altruistic.
15. Sacrifice means an act directed to the welfare of all life without receiving or desiring a return for it, either of a temporal or spiritual nature.
16. Cultivate cosmic love. Cultivate divine love. It will finally merge in the ocean of beauty, Truth and Bliss.
17. Endeavour enables man to endure and endurance stimulates his endeavour.
18. Purification, illumination, unification, perfection and liberation are the stages in the spiritual path.
19. Samadhi is seeing things as a whole as one.
20. Swim in the ocean of spiritual awareness. Enjoy the stupendous stillness of God-consciousness. Plunge in the river of eternal life. Behold the eternal light of Divine Beauty.

自性培育的优点
1.自性培育是灵性意识的绽放。
2.自性培育就是与美善连系,从美善而来,同时把美善对外宏扬。
3.人的本性与行为中的美善,构成了这个人生命的基石。
4.生命的福音就是无所执著、灵魂不灭、以及灵魂的最终解脱。
5.真诚是生命的基本律则。真诚是途径也是最终的目标。
6.真诚就是公正、公平与严守道德伦理的基本律则。
7.真诚是生的律则,虚假是死的律则。
8.实践真诚是最大的苦行。
9.真诚是无私地爱个人与世界的律则。10.真诚与爱可以并行不悖。
11.爱是世上最大的治疗力量。
12.爱是生命的律则。
13.爱带来希望,把理性放开。
14.爱让人不想坏的事物,施恩不望报,不计较他人的动机,只看事情的光明一面。
15.爱是无私的服务、仁爱、慈悲、亲情与互助、谅解、忍耐与善意。
16.自我牺牲、布施济众、克己自律是健康快乐的基础。
17.瑜伽的基础是自我驾驭。
18.热切慕道、独自静坐、冥想、保持警觉。
19.惰性是最顽强的敌人。
20.欠缺容忍就是宗教的灭亡。
21.没有私心、内心平安就是自性培育的优点。

Distinct Features Of Self-Culture
1. Culture is the blossoming of the spiritual Consciousness.
2. Culture is that which is related to the Good, which springs from the good and also promotes the good.
3. Goodness of being and doing constitutes the rock bottom of one life.
4. The gospel of life is a gospel of non-attachment, of the immortality of the soul, of the ultimate liberation of the soul.
5. Truth is the basic law of life. Truth is a means and the goal ultimate.
6. Truth is justice, fairplay and adherence to the fundamental laws of ethics of right conduct.
7. Truth is the law of life; falsehood is the law of death.
8. Practice of truth is the greatest penance.
9. Truth is the law of unselfish love for the individual and the world alike.
10. Truth and love do not clash with each other. 11. Love is the greatest healing power in the world.
12. Love is the law of life.

13. Love can hope where reason would despair.
14. Love thinks of no evil, asks nothing for itself in return, imputes no motive and sees only the bright side.
15. Love is selfless service, mercy, compassion, fellowship, helpfulness, understanding, tolerance and good-will.
16. Self-sacrifice, charity, and asceticism are the very bases of well-being.
17. The foundation of Yoga is self-control.
18. Aspire. Sit alone. Meditate. Be vigilant.
19. Inertia is your worst enemy.
20. Intolerance is the bane of religion.
21.Unselfishness and inward peace are the distinct features of self-culture.
二十滴最甜蜜的甘露

1.大梵是永恒的智慧、永恒的美丽、无限的意识与永恒的平安。
2.那纯净的自性是超越了三身(肉身、灵身、种子身)、五层(食物层、生命能层、内心层、理智层、喜乐层)与三种意识状态(睡觉、梦觉、醒觉)的。
3.大梵的语言是静默,祂的律则是和谐,祂的本性是不增不减的平安。
4.爱带来知识,知识带出爱的道路。
5.在万殊的对象背后,有那无所不包的齐一。
6.人是主体而非客体,他是知觉者。
7.真诚、仁爱与纯洁构成了圣洁生命。
8.神+欲望=人。人-欲望=神。
9.辨别是非之心与纯洁,两者就是固定真诚之斧的轴心。
10.真诚与爱心就是让我们飞往神那里的一双翅膀。
11.没有美德较真诚更高尚。
12.贪婪、情欲与愤怒是智慧的三大敌人。甘于淡薄,严守贞洁与谦恭自处便能远离他们。
13.一位解脱者是大君王,一位解脱者是大富翁。
14.再生的原因是欲望与愚昧。
15.解脱者在一切活动中都处于三摩地之中。
16.以节制自律来捕捉情欲之鱼,以知识之光驱除愚昧之黑暗。
17.三摩地是最高的极乐。那是绝对者之光的经验,也是一切相对存在的终结。
18.OM 是自性知识的引导,也是打开解脱大门的钥匙。
19.解脱不是单纯离苦的状态,那是极乐的状态。
20.解脱是悟证那一元的纯净意识,这是无欲的状态。

Twenty Sweetest Drops From Ambrosia
1. Brahman is Immortal Wisdom, Eternal Beauty, Infinite Consciousness and Everlasting Peace.
2. The Pure Eternal Atman is Sareera Traya Vilakshana, Panchakosha Vyatirikta and Avastha Trayarahita.
3. The language of Brahman is silence. His law is harmony. His nature is abiding peace.
4. Love generates knowledge and knowledge leads one to love.
5. Behind the variety and plurality of objects there is an all-embracing unity.
6. Man is a subject and not an object. He is a seer.
7. Truth, Love, and Purity.These three constitute Divine Life.
8. God plus desire is man. Man minus desire is God.
9. Discrimination and purity are the hubs in which the axle of Truth is fixed.
10. Truthfulness and love are the wings which raise us to God.
11. There is no virtue higher than Truth.
12. Kanchana, Kamini and Kirthi. These three are the enemies of wisdom. Embrace poverty, observe chastity, and practise humility; and you can be free from them.
13. A Jivanmukta is a Mahakarta, a Jivanmukta is a Maha Bhokta.
14. The causes of rebirth are desire and ignorance.
15. A Jivanmukta is always in Samadhi even during all sorts of action.
16. Hook the fish of desire by abstinence. Remove the darkness of ignorance by the light of knowledge.
17. Samadhi is the highest bliss. It is the experience of the light of the Absolute and the end of all relative existence.
18. OM is a guide for the knowledge of the Self and a key to unlock the door of Moksha.
19. Liberation is not merely the absence of all misery. It is a state of Bliss.
20. Moksha is the realisation of the non-dualistic, pure consciousness. It is a state of desirelessness.

直觉的闪光

1.神是俗世沙漠的绿洲。
2.生命的甜蜜在侍奉人群,生命的轴心在冥想于神。
3.信是智慧的眼睛
4.爱开启了智慧的眼睛。
5.无私的服务是大喜乐。
6.播了慷慨的种子,收获是神的爱。
7.完全的爱就是完全不伤害。
8.终点要正确,手段也要正确。
9.自律是与自性幸福的连系。
10.没有泯灭自我,便无望得到解脱。
11.失去自我,认回真我。
12.内心宁静才是真正的禁语。
13.学习忘掉世界,学习经常惦记着神。

Sparks Of Intuition
1. God is the Oasis in the desert of mundane Life.
2. Sweetness of life is service of humanity. The Pivot of Life is meditation on God.
3. Faith is the Eye of Wisdom.
4. Devotion opens that Eye of Wisdom.
5. The Joy of Selfless Service is the greatest Joy.
6. He who sows generosity reaps Love Divine.
7. Perfect Love is perfect Harmlessness.
8. The End should be right and means should also be right.
9. Self-control is the link with the happiness of Self.
10. There is no hope of salvation without annihilation of Egoism.
11. Lose thyself and know thy Self.
12. Silence of the mind is real Mouna or Silence.
13.Learn to forget the world. Learn to remember God always.
NOTE:
1.载自http://www.blancoage.com/boardtest/afall_nofso003/showtopic.asp?page=3&Topic_ID=34794&forum_id=59&reply_order=asc

奋进吧!我的朋友

1.朋友,你为什么哭泣呢?你从来没有死亡,你为什么哭泣呢?你本来就没有身体,没有内心。你远离忧愁、痛苦与虚幻,你是纯净的意识。
2.朋友,你本来就没有老也没有死。你哭什么呢?努力确认真的我就是智慧、永恒不朽、齐一的要义、如天空之无所不包。
.你既非生,也非死。你就是无性无相的大梵,我的孩子,对你而言,又何来綑绑与解脱呢?
4.朋友,你为何哭泣?喝那永恒的甘露,成为一切小我的大我。
5.明白这唯一的纯净意识时无思想无内心的。明白这唯一的意识是没有感官、没有生命能、没有理智的。
6.因(这个纯净意识)遍存在于果之中。果不遍存于因之中。果是虚幻的,因此,紧扼著那因、那真实者。
7.通过冥想与真切的祷告与那内在者(神)沟通。把你心中的困难坦然暴露在祂面前,祂会赐给你灵性的力量与智慧。
8.冥想带来舒畅、力量、平安、安静、成功与人格的建立,因此,恒常冥想吧。
9.忧虑耗尽你所有的能量,而且于事无补,因此,放下忧虑,向神祷告,一切困难都会终结。
10.他是无求、自律、无欲、平静与恒定的,将可达到开悟。我的朋友,你是纯净而无躯体的,你也没有内心。你是永恒不朽、无处不在的自性、至高的真实。确认这点,感觉这点,悟证这点而得
解脱。

Cheer Up, O Friend! 1. Why do you weep, O Friend! You have no death. Why do you weep? You are bodiless and mindless. You are free from sorrow, pain, and delusion. You are Pure Consciousness, O friend!
2. There is neither old age nor death for you; Friend! why do you weep? Assert,  am the Wisdom, Immortal, the Homogeneous Essence, all-pervading like the Sky?
3. You are neither born nor dead. You are the pure attributeless Brahman. How can there be bondage and liberation for you, O Child!
4. O Friend! why do you weep? Drink the nectar of Immortality. Become the Self of the self.
5. Know the One Pure Consciousness which is without thought and mind. Know the One Consciousness which is without senses, Prana and intellect.
6. The Cause (Pure Consciousness) pervades the effect. The effect does not pervade the Cause. The effect is unreal. Therefore take hold of the Cause, the Real.
7. Commune with the indweller (God) through meditation and heartfelt prayer. Lay bare the troubles of your heart to Him. He will instil in you spiritual strength and Wisdom.
8. Meditation gives comfort, strength, peace, poise, success and develops your personality. Therefore meditate regularly.
9. By worrying all your energies are wasted. No useful purpose is served thereby. So give up all worries. Pray to God. All worries will end.
10. He who is desireless, self-controlled, passionless, tranquil and steady attains Self-realisation.
11.You are Pure and Bodiless. You have no mind. You are the Immortal, all-pervading Atman, the Supreme Truth. Assert This. Feel This. Realise this and be free, O Friend!

NOTE:摘自
http://www.blancoage.com/boardtest/afall_nofso003/showtopic.asp?page=4&Topic_ID=34794&forum_id=59&reply_order=asc

ps:很感谢网络上的前辈花了许多心思将原文翻释出来,造福后进.感恩.

 


  • 留言者: 华山“一日心灵体验”
  • Email: essay1020@hotmail.com
  • 网址: http://blog.yam.com/inzero
  • 日期: 2008-12-22 14:08:19

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